This 2 hr Masterclass is focused on one of the simplest but most profound facilitations we can use to help people surrender to their body & deepen into their tremoring - stopping & starting.

This simple process offers a whole lot more than simply learning to stop & start the tremors at will & can be used to help:

• guide people to regulate their body's response to TRE (rather than just their psycho-emotional experience)
• refine self-regulation to prevent escalating into overwhelm or freezing, flooding & dissociation
• create a greater sense of embodied safety to help people surrender more fully to their tremors
• help become become more connected to & aware of their habitual tension & bracing patterns
• reduce subconscious body-based resistance order to facilitate greater freedom & better quality of movement during TRE

In my experience over the last 12 years using stop-start is no longer just about teaching people how to 'regulate' their tremoring & stay in control, but one of the most efficient & effective facilitations we have - if we know how to teach it skillfully & effectively.

And best of all, the people we teach it too can learn how to use it to deepen their TRE practice on their own for the rest of their lives.

(*Please note this class can also be purchased as part of the 'Fundamentals of Faciltiating TRE' bundle of 5 key Masterclasses for $120 (5 classes for the price of 3) available here www.trecourse.com/p/facilitation-fundamentals-series )