This 90 minute masterclass recording is primarily practical & experiential in nature consisting of 3 guided tremor explorations along with brief presentations for context & group questions & reflections.
During the Masterclass we explored how we can deliberately use our intention to help facilitate the movements in the body, how we can use our mind to deliberately connect with both ‘positive’ & ‘negative’ memories from the past & visions of the future & how & when it is valuable to let go of any conscious direction or intention during the TRE process.
If this topic calls you I am sure you will find the guided tremor explorations extremely valuable
Curriculum
TRE Masterclass - Using Intention, Memory & Thought in TRE
Available in
days
days
after you enroll
- PDF of slides
- Part 1 A - Using Intention - Presentation (6:53)
- Part 1 B - Using Intention - Guided Tremor Exploration (19:57)
- Part 1 C - Using Intention - Reflections & Questions (8:08)
- Part 2 A - Using Memory & Thought - Guided Tremor Exploration (20:55)
- Part 2 B - Using Memory & Thought - Reorienting (4:14)
- Part 3 - An Opening Mind - Context & Guided Tremor Invitation (10:04)