This 2hr Masterclass Recording covers key concepts of Polyvagal Theory & how it applies to TRE & to Life.

The recording is purely a presentation (no tremor session) with topics covered including:

Part 1:

• the link between the autonomic & somatic nervous systems
• the vagus nerve & polyvagal theory (PVT)
• the polyvagal curve & the physiology of defence

Part 2:

• how PVT relates to movement
• how PVT relates to embodiment
• how PVT relates to the triune brain model

Part 3

• the ventral vagal 'engagement system' (& why it is more than a 'social engagement' system)
• PVT & the regulation of TRE
• PVT & counter-transference
• the golden questions - where is my xyz on the curve?
• eustress & destigmatising arousal

Part 4

• faulty neuroception - under & over re-acting
• safety in the body (underneath the trauma responses)

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The course includes the powerpoint slides in downloadable PDF format along with links to additional recommended resources including a video, podcast & book